Take back your Power with Coaching
Feel Happy, again
Happiness lives within us all. Turn inwards and embrace your light.
Feel Powerful, again
Your are already powerful. It's your mind set that needs to catch up.
Feel Free, again
Delve into your depths and discover your remarkable resilience to overcome.
Feel like Yourself, again
Reconnect with your True Self; before the expectations and social norms.
Latest Articles & Posts
Declutter your Life to Make Space for You
There's a tagline you won't hear often! We naturally gravitate towards the path of the least resistance. This is ironic because that sometimes leads to us ignoring "the little things" that accumulate in our lives. This actually causes us to function in a state of...
Affirmations: Your Cheat code to Life
Okay, I can literally feel some of the sighs rolling off your lips, guys! And I get it - the word "affirmations" has really been squeezed into spaces it most definitely was not meant to go! Maybe it's just me, but I'm fed up with hearing people use affirmations in...
The uncomfortable truth about Self-care
(By Christa Stander) All of us sometimes face stressful circumstances like ill health, a financial crisis, job loss, divorce, or, as is the case now, the COVID-19 pandemic. We may think that prioritizing self-care will be obvious, but it is often the first thing that...
Testimonials
It is never easy to make a potential life changing decision.
, Texas,
Add a limited time-window to the decision and it becomes even more stressful. Through intervention coaching it became clear to me what I truly wanted and how it would impact me. By talking the options over with the coach, she helped me see both the pros and cons of each option and made it clearer how each choice would impact my immediate future and professional development. Not only did it help me make my decision, it also helped me feel confident that I made the right choice and allowed me to continue without doubting the choices I had made.
At first I was sceptical about how effective intervention coaching can be.
, Cape Town,
I came to MindShape with very low self-esteem and – image. Other people’s opinions and comments throughout my life had a very negative impact on me, but through Timeline Coaching TM I could finally rewrite the meaning of these incidents to have no power over me. My views and mind set have completely changed and I feel like a new person! I can recommend this intervention technique for everyone.
The Timeline Coaching TM was presented in EXCELLENT fashion.
, Mossel Bay,
My coach was empathetic, had a wealth of human knowledge and created a safe, judgement-free space that put me at ease straightaway. I can recommend this service to any one who needs to break free from past experiences, wants to take control of current situations and thoughts and, ultimately, discover and realise their life-dreams.
What an insightful and liberating course!
, Oudtshoorn,
I would recommend that all managers enrol their employees, and join in, on the Discover-your-purpose course. The personal insight and knowledge you gain through this course, as well as gaining a greater understanding of others, develop mutual respect that will improve your work environment! The course is presented in such a professional, yet caring way, that everyone feels like a family afterwards
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