by chrisna | Jun 11, 2020 | brain, Coach, Emotions, hormones, Mood, neurology, science
We all know that feeling – you’re driving in the car or walking in a store and one of your favourite songs starts playing over the radio. It’s almost impossible not to belt out some of the lyrics or, at the very least, resist a smile and a head...
by chrisna | Feb 13, 2020 | Choose a Coach, Coach
Choosing the right coach for you is so important in setting yourself up for fantastic successes and results. Feeling like you have no idea where to start can be very normal and many clients take the longest time taking the first step because of the uncertainty. ...
