by MindShape | Apr 2, 2021 | Coach, Mindset, Self-Care
Okay, I can literally feel some of the sighs rolling off your lips, guys! And I get it – the word “affirmations” has really been squeezed into spaces it most definitely was not meant to go! Maybe it’s just me, but I’m fed up with...
by MindShape | Mar 26, 2021 | Challenges, Coach, Self-Care
(By Christa Stander) All of us sometimes face stressful circumstances like ill health, a financial crisis, job loss, divorce, or, as is the case now, the COVID-19 pandemic. We may think that prioritizing self-care will be obvious, but it is often the first thing that...
by MindShape | Nov 13, 2020 | Coach, Emotional Intelligence, Growth, Manifestation
(Hint: It’s Chicken Pie) There’s this fantastic concept that I see as the secret to attract what you want, called “Law of Attraction”. You know the basic idea: What you think and focus on will eventually be attracted into your life. If you...
by MindShape | Jun 11, 2020 | brain, Coach, Emotions, hormones, Mood, neurology, science
We all know that feeling – you’re driving in the car or walking in a store and one of your favourite songs starts playing over the radio. It’s almost impossible not to belt out some of the lyrics or, at the very least, resist a smile and a head...
by MindShape | Feb 13, 2020 | Choose a Coach, Coach
Choosing the right coach for you is so important in setting yourself up for fantastic successes and results. Feeling like you have no idea where to start can be very normal and many clients take the longest time taking the first step because of the uncertainty. ...
by Pyjamarebel | Jun 29, 2019 | Choose a Coach, Coach, counselling
The differences between Coaching and Counselling. “Is coaching the same thing as counselling?” The short answer to this very common question is: “No, it’s not”. Okay, thank you for coming. Bye. Want to know why? Well, that brings us to the long answer. There...
